I have a challenge for you [because I’m doing it myself!]!!
30 days from now we will all be enjoying a beautiful Thanksgiving FEAST!
So, the challenge:
Over the next 30 days work on toning up, whatever that may look like for you!
For me, I am (again) focusing on doing more lifting and intervals than long cardio sessions.
What will it look like for you?
To give you some ideas, I of course turned to Pinterest: