Turkey tone-up

I have a challenge for you [because I’m doing it myself!]!!

30 days from now we will all be enjoying a beautiful Thanksgiving FEAST!

Hopefully.

So, the challenge:

Over the next 30 days work on toning up, whatever that may look like for you!

For me, I am (again) focusing on doing more lifting and intervals than long cardio sessions.

What will it look like for you?

To give you some ideas, I of course turned to Pinterest:

 

 

 

 

 

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