Edamame Caviar

I tried some edamame caviar one day at Kroger while perusing the deli area… It was delish and I can only imagine packed full of protein! I didn’t want to spend so much money on the stuff, so today I recreated it on my own!

Edamame Caviar

  • 1 can garbanzo beans
  • 1 can black beans
  • 2 C edamame
  • 1/2 red onion
  • 1 red pepper
  • 1 yellow pepper
  • 2-3 T apple cider vinegar
  • 2 T olive oil
  • dash salt
  • dash pepper
  • 1-2 T chopped parsley (I forgot to buy parsley so I did without for my recipe, but it does add a nice taste!)

Do this: rinse beans and cut up onion and peppers; combine in a bowl with vinegar, oil and salt and pepper! Refrigerate!



16 thoughts on “Edamame Caviar

  1. Pingback: Friday Favorites « makinghealthahabit

  2. I just bought this at Kroger’s today and was hoping I’d find a recipe for it on the internet. Thank you for taking the time to recreate the recipe and for sharing it!

    • I used the edamame that was frozen but cooked it first! I have not tried it with fresh edamame yet, but no doubt that would work if the frozen stuff does!

  3. Just tried this at Kroger today and loved it! I’m so glad you posted the recipe. I’m going to make it for my dad who’s battling cancer. He has a pretty bland diet, so I’m sure he’ll love this and all the flavor it has. Thank you!

    • I am so glad I could be of some help! I hope your dad enjoys it! Both of my parents battled cancer so I know how tough that can be for everyone! Best of luck to you both! God bless!

  4. I have had this from kroger and like it. I am trying to add more quinoa to my diet so I am going to try adding it to your recipe and increase amount of dressing a little

  5. I’m so glad I found this! I bought this last night, my 7 year old loves it, and it’s SO EASY to make! YAY! Even my vegetarian sister will love this! Thanks so much!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s