Recently I have been trying to complete at least a 10 minute workout first thing in the morning. Today I was supposed to get up at 5:30a to do a full workout because I have training all day and then class all night.
Well, I didn’t do it.
Slept some more.
Then I did this workout:
I plan to do at least this each morning. Then I might also add this, either in the morn or at night:
I got both of these workouts from ItsFitnessBaby.
I’ve also been doing some ZWOW 10 minute workouts in the morning which have been really good!