Holiday Body Burn – workout 5

Christmas is just a couple days away!

How are you doing with the Holiday Body Burn? How are the workouts going?

Previous workouts:

It’s week 5 and I’ve got another rounds for time workout! You’ll do 5 rounds as quickly as possible. REMEMBER – record your time and try to beat your best throughout the week! Put your time in the comment section and try to beat others!


Holiday Body Burn – Workout 3

It’s week three! We are halfway into our Holiday Body Burn!

Previous workouts:

This week, we will be doing a 20 minute real-time workout. You’ll need a timer or stopwatch, as the exercises are timed. You’ll do 4 rounds for a total of 20  minutes!

Good luck, work hard!