Blueberry Muffins.

Today, I started out with one of these goodies that I had made last night:

The best blueberry and oat lemon zest muffins. How’s that for a name??

I’ll just shoot straight and give you the recipe right away. These are the best muffins I’ve ever had. No joke…

Blueberry Lemon Oat Muffins [adapted from Joy the Baker)

  • 1/2 C Whole wheat flour
  • 1/8 C Flaxseed meal
  • 1/8 C Protein powder
  • 3/4 C Oats
  • 1/2 t Baking soda
  • 1/4 t Baking powder
  • dash Salt
  • dash Cinnamon
  • 1/2 C + 1 T Applesauce
  • 1 Large egg
  • 1/4 C Almond milk
  • 1/4 C Brown sugar
  • zest and juice from 1/2 a lemon
  • 3/4 C to 1 1/2 C blueberries (I used A LOT!)
Do this: preheat oven to 375. Combine dry ingredients (flour to cinnamon). In separate bowl, combine wet ingredients (from applesauce to lemon). Combine wet and dry ingredients and add blueberries. Zest the lemon into the bowl and add juice. Mix well. Bake for about 12 minutes.


I also updated my Need to Read page with some new blogs I love. Check it outttt!


A day in the mouth…

What I ate Wednesday!

Unfortunately, today’s food wasn’t exciting.

I had an extremely busy day and when I had 10 min to eat dinner, nothing sounded good.

That is an extremely RARE thing for me.


Breakfast was a hit with some oatmeal, fruit and coffee!

Later, I ate this delish nanner:


And then I ate a ton of M&Ms and cookies during the workshop i did so I wasn’t totally hungry for lunch but felt I should eat real food:


An English muffin with humus, spinach and a garden burger! Y-U-M!!

I proceeded to have not M&Ms and then went to the gym!

After the gym I had to quickly write a paper before seeing Bridesmaids with friends, so I made this:


Strawberries, blueberries, cantaloupe, pineapple, almond milk, yogurt, spinach and cinnamon! Phew, that’s a lot.

After the hilarious movie, I went home to have some hot chocolate and finish my paper.


These two were also there. That’s one of my brothers from Chicago and his dog, Shelby (THE sweetest pup ever!!).